1 REP MAX & CALCULATING WEIGHT. 1 REP MAX: 1 RM 1 RM = the max amount of weight you can complete for 1 rep of an exercise 1 RMs are used to calculate. - ppt download
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SOLVED: Assume A= 0.00785 cm^2; gleak =0.0003 S/cm^2; and E =-49.4mV. a. Calculate the resistance Rm of the membrane b. If we want to maintain the membrane potential cm at Vm at -
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Twitter 上的Alan Bishop:"Determine 1RM without Testing 1RM Epley's Equation: (Weight x Reps x 0.0333) + Weight Example 1: 250lb squat for 10 reps (250 x 10 x 0.0333) + 250 =
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